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Home
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Ayurveda Blog
> Nutrition and recipes
Nutrition and recipes
DETOX SOUP RECIPE
According to Ayurveda principle, the evening meal is cooked and served warm. The last meal of the day should be easily digestible, filling...
Guest Post (Terra Elements)
November 21, 2021
BEETROOT AND SWEET POTATO SOUP
According to Ayurveda principle, the evening meal is cooked and served warm. The last meal of the day should be easily digestible, filling...
Guest Post (Terra Elements)
November 4, 2021
INVIGORATING LENTIL SOUP RECIPE
According to Ayurveda principle, the evening meal is cooked and served warm. The last meal of the day should be easily digestible, filling...
Guest Post (Terra Elements)
September 11, 2021
RECIPE OF THE WEEK – HERBAL SOUP
A staple breakfast dish throughout Sri Lanka, this easy to prepare herbal soup provides you with a healthy kick to start your day....
Surya Lanka
May 28, 2021
06 IMMUNE BOOSTING AYURVEDIC HERBS / SPICES
The importance attached to the concept of immunity has never been greater. The current pandemic has forced people to think about their actions...
Surya Lanka
May 7, 2021
BEETROOT CURRY – A SRI LANKAN CLASSIC
Beetroot curry is the perfect way to get maximum flavour out of this sometimes bland vegetable. Generally grown in the highlands of Sri...
Surya Lanka
April 22, 2021
