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Ayurveda Blog
> Yoga and meditation
Yoga and meditation
HOW TO BECOME A MEDITATION PRO
Many of us have heard about the benefits of meditation but have not yet, for various reasons, embarked on a regular practice. It's...
Jessica Isegran (Guest Post)
August 10, 2021
10 HEALTH BENEFITS OF YOGA
A little known fact is that Yoga and Ayurveda have a symbiotic relationship - referred to as ‘sister sciences’ that originated hundreds, if...
Surya Lanka
May 14, 2021
17 YOGA QUOTES TO KICKSTART YOUR PRACTICE
Yoga and Ayurveda are inextricably linked. They are even both spoken of together in ancient Ayurvedic texts such as the Charaka Samhita. Yoga...
Surya Lanka
May 2, 2021
